While cancel culture’s intent is to hold people accountable for their actions, the effects of cancel culture on people’s mental health can be lethal. I feel particularly passionate about supporting people who have experienced the effects of cancel culture or who may even fear being cancelled . The fear of being part of a cancellation campaign can lead to serious social repercussions that induce increased anxiety, stress, and self censorship; all of which can negatively impact your mental health as well as your relationships. Constant scrutiny, shaming, and promoting isolation of individuals can have a deleterious effect and my goal is to support you through holding space for thoughts, ideas, and behaviors that you fear may lead to cancellation.

Racial identity development is a complex and evolving process. Throughought life, individuals may encounter various racial identity issues that impact their self concept, self esteem, and relationships with others and their community. As a mixed and tri cultural person myself, I know all too well the complexities and challenges that come with racial and cultural identity. Have you ever thought, “Where do I belong?” or “ I don’t fit in anywhere”. These are questions that often come up when you might be trying to navigate racial binaries while walking in the world as a complex and multifaceted individual.

What really defines a men’s issue you might ask. A men’s issue is that developed in a specific context that impacts men, specifically our culture. Toxic masculinity, male privilege, emotional neglect or limited emotional expression due to social narratives like “Men don’t cry, toughen up”. Men are more and more seen as the villain to most stories which perpetuates this cycle of toxic masculinity and disconnection. My goal is to empower men to break free from societal exceptions and explore a healthier, more authentic and emotionally connected version of themselves.

I specifically love working with individuals who have recently come out as queer or who are exploring some facet of their queer identity. Sometimes there can be a lot of internalized shame around queer identity, and my goal is to support you in exploring the narratives around identity shame. I also understand that queer identity shapes how you see the world and engage in the world. As a queer therapist myself, I’m committed to bringing in my lens of queerness when relevant to our work together. I always want to provide support in navigating complexities of coming out, managing family dynamics, internal feelings, and addressing societal stigmas around queer identity.